Lately I have been really into trying out some interesting techniques for furthering myself. I have already mentioned the 10k steps a day and sit up/push up routine I have been doing. Which, by the way, has been having satisfactory results thus far. I have also recently been researching testosterone levels and enunciation betterment lately. I found a few studies that found this common peculiar trend among males. Apparently if you abstain from masturbation your testosterone levels will have a huge peak on day 6 and day 7 and then slowly return to normal:
So now I have put myself on a once a week masturbation schedule. It requires quite a bit of self discipline. Also I have been doing an enunciation exercise every night where I read two pages of my book out loud whilst holding a marker with my front teeth. It strengthens the tongue and jaw muscles and helps prevent mumbling, which I am quite susceptible too. I'll let you know how these two new experiments pan out.
6 comments:
What are some of the benefits of having a huge testosterone increase every 6 or 7 days? Are you allowed to go to town on yourself multiple times on your day 'off'?
It allows you to time out whenever you would like to demonstrate a slight increase in the characteristics that make you alpha male. Drain day is yours to do with as you please.
The graph looks like a penis.
I went to Cancun for my senior trip. 4 of us split a room so never had much alone time. About my 4th night I managed to bring a girl back from the club(prob around day 6 on your graph). She took a huge amount of testosterone to the throat and it was amazing. I still remember it in top 5 ejaculations of my sexual career.
^ lol
masturbate---ejectulate?
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